by Rolling With Crohns | Jul 20, 2017 | Desserts, Gluten Free & Paleo Recipes
PREP TIME 10 mins COOK TIME 5 mins TOTAL TIME 15 mins Ingredients 3/4 cup maple syrup or raw dark agave syrup 3/4 cup raw cacao powder 1/3 cup coconut oi (melted) 1/8 tsp Himalayan pink salt Directions: 1. Place all ingredients in a blend and process until smooth 2.... 
by Rolling With Crohns | Jul 20, 2017 | Desserts, Gluten Free & Paleo Recipes
PREP TIME 10 mins COOK TIME 5 mins TOTAL TIME 15 mins Ingredients 1 (14 ounce) can Coconut Cream (from full fat coconut milk), chilled in the fridge overnight 1 tablespoon (or more to taste) coconut sugar or honey, optional Directions: 1. Chill your mixing bowl and... by Rolling With Crohns | Jul 13, 2017 | Articles & News
In my life I am often in situations where I need to explain to others who don’t know me that I have Crohn’s Disease and that is why I can’t go, do, eat, drink something. The responses I typically get are along the lines of “I have heard of... 
by Rolling With Crohns | Jul 13, 2017 | Breads, Breakfast, Gluten Free & Paleo Recipes
I have gotten used to not having bread for the most part…but every now and then I just really want a sandwich or toast! This recipe is perfect to fill that craving! It does not crumble like other recipes I have tried and holds together great for sandwiches. I am... 
by Rolling With Crohns | Mar 15, 2017 | Appetizers, Breakfast, Dinners, Gluten Free & Paleo Recipes
I love spaghetti squash!! And these spaghetti squash fritters are awesome! This recipe is quick, easy and can be doubled if desired. These fritters make a great side dish, snack and substitute for hash browns with breakfast. Smaller fritters can be made to use as an... 
by Rolling With Crohns | Mar 6, 2017 | Appetizers, Dinners, Gluten Free & Paleo Recipes
These Swedish Meatballs are a hit in my household for both paleo and non paleo eaters! This recipe is easy and filling. You can serve these meatballs with any sides you like, but my family prefers mashed sweet potatoes or cauliflower rice with broccoli or green beans... 
by Rolling With Crohns | Feb 28, 2017 | Breads, Breakfast, Gluten Free & Paleo Recipes
I have tried many gluten free and paleo biscuits over the years and by far this is THE BEST one! (reminds me the most of the gluten version of biscuits) This recipe has only 6 ingredients and is super simple to make, not rolling or cutting out the biscuits. These... 
by Rolling With Crohns | Feb 23, 2017 | Condiments, Crockpot - Slow Cooker Meals, Gluten Free & Paleo Recipes
This ghee recipe is the easiest I have found! I love that I can just throw the butter in the crock pot and go about my business while monitoring the cooking process. I use ghee regularly in my cooking because ghee can be use it any way you would butter. It has a much... 
by Rolling With Crohns | Feb 22, 2017 | Condiments, Gluten Free & Paleo Recipes
This recipe is quick, easy and can be kept on hand in your spice rack. You can sprinkle the dry mix on chicken or veggies before baking, grilling or sauteing for a scrumptious dish or side dish. You can combine dry mix with olive or avocado oil to marinate... 
by Rolling With Crohns | Feb 22, 2017 | Dinners, Gluten Free & Paleo Recipes
This baked chicken is so easy (and of course adaptable)! I have used chicken thighs and tenders in place of chicken breasts, you just have to adjust the baking time depending on size of chicken pieces. The seasoning can be adjusted too, I have added cilantro or...
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