by Rolling With Crohns | Nov 1, 2017 | Desserts, Gluten Free & Paleo Recipes, Snacks
As a kid fruit roll-ups were a treat that I loved! Looking at them now, I understand why…they are pretty much sugar and almost NO fruit! Here are the ingredients for a couple of the more popular commercially sold fruit snacks. Fruit by the Foot ingredients... 
by Rolling With Crohns | Apr 17, 2017 | Breakfast, Gluten Free & Paleo Recipes, Snacks
Hard boiled eggs are great for egg salad, deviled eggs or on their own as a quick breakfast or on the go protein snack. There are variety of methods for cooking hard boiled eggs. This is the method that works best for me. PREP TIME 2 min COOK TIME... 
by Rolling With Crohns | Feb 13, 2017 | Appetizers, Gluten Free & Paleo Recipes, Snacks
I love jerky! Jerky is an easy on the go snack that is pure protein. This recipe is super easy but can take a while depending on how long you marinate your flank steak for. I like to marinate mine closer to the 24 hrs, but have marinated for less time in a pinch. I... 
by Rolling With Crohns | Feb 13, 2017 | Appetizers, Breakfast, Gluten Free & Paleo Recipes, Snacks
These “kind” bars are like having the paleo cereal (granola) recipe in bar form. Like I do with most of paleo recipes I use, I adjust the ingredients in the recipe to what I have on hand at the time I am making a batch. I have used coconut nectar in place... 
by Rolling With Crohns | Jan 31, 2017 | Appetizers, Breads, Gluten Free & Paleo Recipes, Snacks
I LOVE these crackers! I eat them with my egg salad and tomato soup. I have used these crackers as “chip” and dipped in salsa or other dips…and I will just eat these crackers alone as a snack. This recipe is super easy and very adaptable! You can add... 
by Rolling With Crohns | Jan 10, 2017 | Breakfast, Desserts, Gluten Free & Paleo Recipes, Snacks
One of my favorite go to recipes! My whole family loves it and I love how quick, easy and adaptable the recipe is. I often modify this recipe to fit what I have on hand at the time I am making a batch. I have used only honey and no agave, I have used all maple syrup...
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